Therapy can help you! Here are a few examples:
Is your mind always scanning for problems and always on the lookout to keep you safe?
Are you struggling to sleep due to anxiety or an overactive mind?
Are you feeling down and struggling to find motivation?
Have you experienced trauma and find that it affects how you live your life?
Are you newly diagnosed or struggling with a diagnosis of Autism or ADHD or both and want to be able to talk openly about your feelings around this?
Would you like to be able to talk about your gender and/or sexuality openly and in confidence?
Do you get triggered and angry? Do you want to find out why and make positive change?
Do you feel that you would benefit from being listened to and really being heard and understood?
Do you have symptoms of OCD and would you benefit from some therapy to talk this through?
Would you benefit from someone to talk to while you navigate tackling and addiction?
Are you experiencing relationship difficulties and would you like to talk about them?
Have you experienced loss or bereavement and want to be able to talk about your grief?
Please feel free to get in touch and let me know what is going on for you and we can discuss whether therapy can be of support to you both now and for your future.
Welcome to Mind Flow Therapies
Integrative counselling for mental health support, specialising in autism (ASD), anxiety, depression, and neurodiversity. Working with ages eleven and up, both online and in-person in Horwich, Bolton. Easily accessible from Bury, Westhoughton, Chorley, Leyland, Preston, Wigan, Skelmersdale and other surrounding areas via the M61.
Hi, I'm Kay and I am a fully qualified counsellor. I am a person-centred counsellor, CBT therapist and creative therapist. I am registered with the Bristish Association of Counselling and Psychotherapy (BACP). This is an ethical body to give you peace of mind. I have professional insurance with Holistic Insurance Service and I am registered with the Information Comissioning Office (ICO). I conform with GDPR. I am also DBS checked for further peace of mind. Qualifications: MBACP, Dip (Couns), Dip CBT, Cert in Creative Counselling
I have a background in schools and Social Care. I worked as a teaching assistant in a school for children with disabilities and Autism. I have personal experience of Autism and ADHD. I worked in Housing for many years for local councils and within Social Care, I worked with 16 to 24 year olds and older people. I have a passion for supporting people who are experiencing difficulties due to poor mental health.
Therapeutic Services
Integrative counselling for mental health, supporting individuals aged eight and above with various challenges.
Anxiety and Anger
Psychoeducation and counselling around Anxiety, what it is, why we have it. How Anxiety and/or our past experiences contribute to Anger. Working together to help you unravel your distress.
Support with Mental Health
Are you experiencing distress from mental health issues. I can support you with this by using an eclectic mix of Person-Centred Therapy, CBT and Creative Therapy.
LGBTQA+ Support
Inclusive therapy services for the LGBTQA+ community, promoting mental well-being and personal growth.
Neurodiversity Support
Specialised counselling for autism (ASD), ADHD, and PDA, fostering understanding and acceptance in a safe environment.
Solution Focused Therapy works for individuals who are willing and able to get right to the point quickly. The first session is assessment and enables us to work out which issue or issues are causing distress, significant issues and/or stuckness. Further sessions go deeper into the work, using some CBT techniques to address any negative automatic thoughts/values and beliefs that may be holding you there. The final sessions are around coping strategies, moving forward and self-care. This has proven a popular therapy in recent months.
Solution Focused Therapy
Mind Flow Therapies works with children (from 11 years old), young people and Adults.
Using psychoeducation to support young people who are having distressing symptoms from Anxiety, low self-esteem and anger.
★★★★★
Horwich, Bolton
Face to face sessions available at my ground floor office in Horwich, Bolton, Greater Manchester.
By Appointment only
Contact me for details of availability
Office Information:
Full Address:
Mind Flow Therapies
Room 1
Victoria House
29 Victoria Road
Horwich
Bolton
Greater Manchester
BL6 5NA
Office Facilities:
Ground floor office
Disabled access
Toilet facilities
Local on street parking
Easily accessible from the M61 motorway
Support
Counselling for mental health and wellness needs. Is it time for you to get in touch? Time for you to make change? Time for you to work towards an inner peace? Then please do get in touch.
Contact Details
If you just want to reach out - I will get back to you
07863 250936
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